SelfhelpFitness sell Digital Downloadable Products. After purchase, you will get a zip or rar file. You must unzip the file. After unzip file you will get Video training series, eBook, Audios, Mindmap, Graphics. Our products values are more than our store price. Before buy please read the full Description. We don’t offer any refund or exchange for any order you received. If you face any problem after download the file, feel free to contact us