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This powerful upgrade will make it easier to get started and stay committed to change your life by changing your body and health. This video version of the 'The Lose Your Belly Diet' guide will help you:
Avoid missing any important key details about effectively working towards improving your look, sex life and relationship Make sure you are more likely to be employed, earn a higher salary, avoid producing significantly more stress hormones.
Stay focused and accountable, and follow through and make sure you get ongoing results. Avoid drastically increasing your likelihood of developing a number of different conditions as well
Includes 10-Part Video Course, 10 Audios, Upsell page, Sales Page, High Quality Graphics and much more! This guide will reveal you a simple and fast way to lose belly fat!
Here is just a quick preview of what you’ll discover inside:
Avoid missing any important key details about effectively working towards improving your look, sex life and relationship Make sure you are more likely to be employed, earn a higher salary, avoid producing significantly more stress hormones.
Stay focused and accountable, and follow through and make sure you get ongoing results. Avoid drastically increasing your likelihood of developing a number of different conditions as well
Includes 10-Part Video Course, 10 Audios, Upsell page, Sales Page, High Quality Graphics and much more! This guide will reveal you a simple and fast way to lose belly fat!
Here is just a quick preview of what you’ll discover inside:
- How Belly Fat Makes Everything Worse
- What is the best place to start
- If it’s Not Time, what is the problem then
- Which is The most straightforward way that anyone can fight belly fat
- How to Measure and Maintain a Calorie Deficit
- A Little About Targeting
- The Role of Hormones in Weight Loss
- Fitting a Diet Into Your Lifestyle
- The Other Factors Overlooked by Diets
- Why Modern Diets Are the Worst
- The Simple Way to Lose Weight
- If it’s Not Just About the Food, and about exercise either, then what is it about?
- More Ways to Get Your Body on Your Side
- Training for Six Pack Abs and the Perfect Body
- How to Get the Hollywood Look for Men
What you'll learn
- Find out the total number of calories needed for a specific diet plan
- How to reduce daily calories by a safe amount by applying a proper caloric deficit
- Create a diet log to hold ourselves accountable
- Master the secretes to making the best choices of the 3 Macronutrients
- Understand why it is so important to know the Glycemic Index of various foods
- How to properly setup a plate of food to optimize it for nutrition
- Learn the technique for shopping the grocery store to make healthy food choices
- How habits affect our diets
Requirements
- A mindset to want to become a student of dieting
- A smartphone such as the iPhone or Android is recommended but not required
- Understanding of basic math
Who this course is for:
- Anyone who has been cleared and approved by their doctor or physician to lose weight.
Includes Training Guide, Cheat Sheet, Mindmap, Resources, Website, Articles, Email Swipes, 10 High Quality eCovers & 20 Social Media Images...
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